Introduction:
In today’s fast evolving world, the maintenance of optimum health and well-being becomes a primary concern for most people. Due to increased awareness of the importance of nutrition in general health, dietary supplements have become very popular. These supplements are a vital part of daily life, which can be derived from food sources with additional benefits for health. In this blog, we examine the role of nutraceuticals in our daily lives and look at their benefits, Supplement market size, challenges as well as current situation when it comes to use.
What Are Nutraceuticals?
- The bioactive compounds in food or supplements that have health benefits other than nutrition are known as nutraceuticals.
- It can come from a variety of sources, including plants, animals and microbes.
Significance of Nutraceuticals:
- Nutraceuticals, which support overall well-being, provide preventative and therapy effects.
- They may help prevent chronic diseases, enhance immunity, and improve quality of life.
- Examples are vitamins, minerals, antioxidants, probiotics and medicinal products.
Nutraceuticals in Our Daily Lives
- Dietary Supplements:
- Many people incorporate nutraceuticals into their daily routines through dietary supplements.
- These supplements are filling nutritional gaps and supporting specific health objectives.
- Multivitamins, Omega 3 fatty acids and herbal extracts are also common examples.
- Functional Foods:
- Functional foods are enriched with nutraceuticals to provide health benefits.
- Examples include fortified cereals, probiotic yogurt, and antioxidant-rich teas.
- These foods combine nutrition with disease prevention.
- Lifestyle and Wellness:
- Nutrition supplements are complementary to an active lifestyle.
- Regular exercise, stress management, and balanced nutrition work synergistically with nutraceuticals.
- They’re contributing to the overall vitality and longevity.
Current Trends and Regulatory Status
- Global Growth:
- At a rapid rate, the nutraceutical sector is growing.
- By the end of this decade, the global market size of nutraceuticals will be worth more than USD 200 billion. (Courtesy: Just Food Magazine)
- Regulatory Framework:
- The guidelines for the nutraceuticals are being drawn up by regulators across the world.
- Safety, quality and efficiency are guaranteed by these guidelines.
- Labelling requirements and safety assessments shall be complied with by the manufacturers.
- Nutragenomics:
- Nutragenomics explores how nutraceuticals interact with our genes.
- It aims to personalize nutrition based on an individual’s genetic makeup.
- There is a potential for personalized health care in this field.
The Current Scenario:
The demand for nutritional supplements has risen over the last few years due to increasing awareness of health, an ageing population and a rising incidence of disease. During COVID-19 pandemic, majority of consumers looked for immune boosting supplements and natural remedies to help them recover from illness.
Consumers should be guided by the evolving landscape of nutraceuticals by:
- For individual advice and recommendations, consult a healthcare professional.
- Products with third party certification or seals of approval which indicate quality and safety standards should be looked for.
- Based on reliable sources of information, evaluate these claims in detail.
- To ensure that they do not receive a large amount or an excessive dose of supplements, the health status shall be checked and their dosage adjusted accordingly.
Abha Biotechnology
Abha Biotechnology Pvt. Ltd, a premier nutraceutical third party manufacturers in India specializes in manufacturing high-quality health supplements. Abha Biotechnology is a manufacturer of top nutritional products for every sector including solid, liquid, powder, and sachets dosage forms. They are recognized as a dependable partner in the provision of trustworthy nutraceutical solutions due to their commitment to transparency and compliance.
Conclusion
Nutrition plays a vital role in the prevention and management of diseases. Understanding the science of these compounds is becoming increasingly important as we focus on healthy living. To contribute to a healthier and more fulfilling life, it is possible to incorporate nutraceuticals in our everyday lives as well as healthy diet and active lifestyle.
Meta description:- Find out about the important role of nutritional supplements in daily life to promote well-being and energy. Find out how they bridge nutritional gaps and improve health, from diet essentials to functional foods. Stay up to date on trends and regulations, while adopting personalized nutrition for a healthier tomorrow.
